Nadezhda Kazakova

Mental health specialist online worldwide

Providing mental health consulting within challenging and taxing period of life when a high level of stress and anxiety is worrisome and adaptation is required with professional help to changing conditions in order to find values, resources and support to overcome the obstacles.

about me
I am certified mental health trainer, a member of the Association for Cognitive Behavioral Psychotherapy (Russia), studied in Russia and in the USA.
If you need to relocate or you’ve encountered with challenges in adapting to another country and have difficulties with different issues, I can help you.
With my clients I work with values and strategies to create a therapeutic alliance where each of the parties is the equal participant of the process. By contacting me you will care for yourself, your health and well-being right now.

Services
When you can turn to me
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emotional instability
anxiety, depression, apathy, panic attacks
procrastination and feeling stuck, lack of motivation and dearth of assertiveness
critical and biased thinking
cognitive deficiencies, hopelessness, helplessness, unhelpful beliefs
family and professional relationships, conflict resolution, interpersonal communication difficulties
relocation, migration, adaptation
my background
professional education
Psychologist. Psychology trainer
(diploma 1500 academic hours),
Institute of Psychotherapy and Medical Psychology (Russia)

Neuropsychology
(diploma 1500 academic hours),
Moscow Institute of Psychoanalysis (Russia)

Psychotherapy of psychosomatic disorders
(diploma 500 academic hours),
Institute of Practical Psychology and Psychotherapy (Russia)
Psychologist. Psychology trainer
(diploma 1500 academic hours),
Institute of Psychotherapy and Medical Psychology (Russia)
Neuropsychology
(diploma 1500 academic hours),
Moscow Institute of Psychoanalysis (Russia)
Psychotherapy of psychosomatic disorders
(diploma 500 academic hours),
Institute of Practical Psychology and Psychotherapy (Russia)
Courses, Beck Institute (USA):
Essentials of CBT,
CBT for Anxiety,
CBT for Depression,
CBT for Personal Disorders,
CBT for Youth,
CBT for Trauma
Cognitive behavioral psychotherapy
(basic course, 275 academic hours),
ACBP
Acceptance and Commitment Therapy
(basic course, 52 academic hours), ACBP (Russia)
Behavioral Neurophysiology
(additional education program, 108 academic hours),
Moscow State Univercity (Russia)
CNS Physiology
(additional education program, 108 academic hours),
MSU (Russia)
Certified training program,
160 hours, The Moscow institute of Schema therapy
SCHEMA THERAPY
for whom
Why me?
I’ve been trained in the Beck Institute, founded by Dr. Aaron Beck, the father of Cognitive Behavior Therapy (CBT), and his daughter Dr. Judith Beck.
The effectiveness of these approaches has been demonstrated through researches in solving various problems, including anxiety and depression.
I have personal experience of moving and adaptation in an another country, and I understand the importance of going through this period with a specialist who knows its difficulties and can help.
Typically the course takes 10-20 sessions on average in most situations.
Scientific evidence
education
the effectiveness
Personal experience of relocation
Short-term counseling
CBT is an evidence-based approach based on scientifically validated concepts from various disciplines such as cognitive psychology, psychophysiology, neurobiology, and others. Its effectiveness in treating depression, phobias, and panic attacks is comparable to antidepressant medication, as proven by research studies.
for whom
why me?
CBT is an evidence-based approach based on scientifically validated concepts from various disciplines such as cognitive psychology, psychophysiology, neurobiology, and others. Its effectiveness in treating depression, phobias, and panic attacks is comparable to antidepressant medication, as proven by research studies.
Scientific evidence
education
I’ve been trained in the Beck Institute, founded by Dr. Aaron Beck, the father of Cognitive Behavior Therapy (CBT), and his daughter Dr. Judith Beck.
the effectiveness
The effectiveness of these approaches has been demonstrated through researches in solving various problems, including anxiety and depression.
Personal experience of relocation
I have personal experience of moving and adaptation in an another country, and I understand the importance of going through this period with a specialist who knows its difficulties and can help.
Short-term counseling
Typically it is a short-term counseling approach (on average 10-20 sessions).
T&C
Do you want to be healthy and improve the quality of your life?
Don't postpone the decision until tomorrow and book appointment today.
Individual session online
70
50 min
80 min
100
Price
Duration
my clients achieve real results
case
CASE (12 session)
Decreased or fluctuating mood, anxiety about the future, worsened sleep, internet scrolling and getting stuck in social media.
Interpersonal communication issues with a spouse and inner circle of communication, difficulty with assertiveness, inability to express one’s opinions and feelings, and as a result, frequent dysfunctional emotional outbursts such as aggression, anger, and tears.
Difficulties with adaptation (lack of friends and support from the environment, language barrier, feeling of loneliness, unlovable etc.) related to moving to another country.
Procrastination, lack of work and personal finances, getting stuck in maternity.
Questions and answers
FAQ
Did not find an answer to your question? Write me.
© 2023 All rights reserved.
Краткосрочность консультирования в большинстве ситуаций (в среднем 10-20 сессий).
короткий срок терапии
научная обоснованность
КПТ - доказательный подход, основанный на прошедших проверку временем научных представлениях различных наук: когнитивной психологии, психофизиологии, нейробиологии и пр.; доказанная исследованиями эффективность в лечении депрессий, фобий и панических атак сопоставима с медикаментозным лечением антидепрессантами.
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